the easiest way to make your house smell like fall is to make these
vegan, gf, and refined sugar free…check!

simply blend:
~1 cup oats (blend this first)
~1 cup unsweetened almond milk
~1/2 cup pumpkin puree
~1 tsp pumpkin pie spice (or more, depending on desired taste)
~1 tsp vanilla extract
~1 tbsp flax meal
~1 super ripe banana
blend it all up, cook them in a pan with a little coconut oil, and top with whatever you like! I did melted coconut butter, blueberries, cacao nibs, mulberries, maple syrup, and almond butter