I think this is one of my favorite recipes of all time & it’s so easy too!

My best friend Alyssa came up with it (@theblysslife)

We served the Dahl with quinoa, roasted potatoes, sautéed greens, and cilantro


~1 cup red lentils

~1 cup or more vegetables of choice (we used shredded carrots)

~3 cups of water

~1/2 can diced tomatoes

~1/2 can reduced fat coconut milk

~4 garlic cloves minced

~1/2 tsp onion powder

~1 tsp mustard powder

~1/2 tsp smoked paprika

~1/2 tsp pink salt

~2 tsp turmeric

~2 tsp curry powder

~1 tsp cumin

~about 7 sprigs of cilantro



~bring all ingredients to a boil besides tomatoes and coconut milk. Bring back to a simmer and add coconut milk and tomatoes. Leave on simmer, stirring occasionally until lentils are fully soft and Dahl has thickened. enjoy!

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