We’re ending women’s health and sexuality month with an informative and important conversation about hormonal health with our friend Paige Lindgren. Having dealt with several autoimmune issues and chronic illnesses, Paige has some sage expertise on improving your physical and mental well-being through removing harmful chemicals from your intake. As a certified hormone specialist, she has devoted her time to educating people about living a healthy and balanced lifestyle while still enjoying life’s pleasures through her blog, Turmeric & Tequila. In today’s episode we talk with Paige about:
- Her journey with chronic illness and hormonal imbalance
- Changing her life through living a balanced and holistic lifestyle
- The small changes we can make in our daily routines to improve our hormonal balance
- How living a balanced life leads us to live with positivity and intuition
We learned so much important information from Paige and hope you did too! Make sure to check out her blog and social media outlets linked below.
We have a Facebook group, and we want YOU to join! Grab your adaptogenic lattes and palo santo and head to our Facebook group: “Get The Glowdown Podcast Babes”. This is a group for health oriented goddesses to freely discuss anything that their hearts desire pertaining to health and wellness. Head to the page and introduce yourself!
Raise your vibration:
Follow Sloane on Instagram
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Join the Facebook group
Follow Paige on Instagram
Check out Paige’s blog, Turmeric & Tequila