69. Nutrition and Wellness Through the Lens of Self Love with Alysia Pope

Today, we couldn’t be happier to welcome the wonderful Alysia Pope onto the podcast. Alysia is a certified health coach, wellness expert and the founder of Purely Pope, which focuses on self love and healthy living through her blog and health coaching. Alysia believes that we as people can practice self love while still working to improve ourselves, which we couldn’t agree with more. In today’s episode, we talk all things wellness, life and self love with Alysia, including:

  • Her transition from a corporate career into the world of wellness
  • How she got started on her wellness journey and found her true path of wellness with self love
  • Finding the lifestyle that works for YOU instead of following a structured diet
  • Our habits and how they affect the way we live
  • How to incorporate self love into a healthy lifestyle

We learned so much from Alysia today and hope you did too!

We have a Facebook group, and we want YOU to join! Grab your adaptogenic lattes and palo santo and head to our Facebook group:  “Get The Glowdown Podcast Babes”. This is a group for health oriented goddesses to freely discuss anything that their hearts desire pertaining to health and wellness. Head to the page and introduce yourself! 

Raise your vibration: 

Follow Get the Glowdown on Instagram

Follow Sloane on Instagram

Follow Anna on Instagram

Join the Facebook group

Follow Alysia on Instagram

Check out PurelyPope (Schedule your FREE first health consultation!)

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