This is probably the BEST episode to listen to during quarantine, so we’re bringing the magic of Sophie Jaffe back! She is a Los Angeles-based health and wellness expert, who is certified as a raw food chef, yoga teacher and Influencer. Sophie founded her company and wellness brand, Philosophie, with the goal of making it easier, more inspiring, and more delicious to attain optimal health and radiant wellness. She’s a mama of 3 and hosts the IGNTD podcast with her husband Adi. Sophie also collaborates with huge brands to create magical partnerships visually and energetically, appears on TV Shows, and writes for publications such as Well + Good, The Chalkboard Magazine, The Body Book, and Mind Body Green. She has been featured in Shape Magazine, Yoga Journal, Bazaar, The Los Angeles Times, and Angeleno Magazine and was selected as the cover model for Yoga Journal Russia. Always looking for a way to give back to the community, Sophie also frequently leads international women’s empowerment IGNTD workshops+podcast, moon circles, and yoga and HIIT classes. Listen in on this magical conversation as we discuss what real wellness means, how to speak your truth, and operating at your highest vibe.
We also talk about:
- Sophie’s superfood company and its success
- How Sophie got through her unhealthy relationship with wellness
- Inspiring love and intuition in your children
- Being confident and speaking your truth
- Growth and lessons in relationships
We have a Facebook group, and we want YOU to join! Grab your adaptogenic lattes and palo santo and head to our Facebook group: “Get The Glowdown Podcast Babes”. This is a group for health oriented goddesses to freely discuss anything that their hearts desire pertaining to health and wellness. Head to the page and introduce yourself!
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Raise your vibration:
Follow Get the Glowdown on Instagram
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Join the Facebook group
Follow Sophie Jaffe & Philosphie on Instagram
Listen to the IGNTD podcast
Shop Philosophie products