The Glowdown:
Today we’re chatting with Jamie Pope, Sloane’s nutrition professor from Vanderbilt! Jamie Pope is an award-winning Instructor of Nutrition at VUSN. She holds a Master of Science degree in nutrition science, and works in the areas of obesity research, weight management, health promotion, and heart disease prevention. Beyond the classroom, she adapted her popular Vanderbilt courses to produce the first Massive Open Online Course (MOOC) for introductory nutrition, attracting more than 175,000 students worldwide. She is a member of the Academy of Nutrition and Dietetics (AND) and served as media representative for the Tennessee Dietetic Association, during which time she was named as Outstanding Dietitian of the Year for the Nashville District.
She is currently chair-elect for AND’s Nutrition Educators of Health Professionals practice group. Earlier in her career, Jamie co-authored several lay books, such as The T-Factor Fat Gram Counter, which spent over three years on the New York Times best-seller list. She has authored or contributed to numerous other scientific and popular press publications.
We also talk about:
- How to find authentic and true nutrition information
- The “low fat” craze
- Is intermittent fasting a good idea? How about the keto diet?
- Tracking your food
- Healthful living in college
We have a give away running on Instagram and Facebook! Head to our pages to enter now!
We have a Facebook group, and we want YOU to join! Grab your adaptogenic lattes and palo santo and head to our Facebook group: “Get The Glowdown Podcast Babes”. This is a group for health oriented goddesses to freely discuss anything that their hearts desire pertaining to health and wellness. Head to the page and introduce yourself!
Raise your vibration:
Follow Get the Glowdown on Instagram
Follow Sloane on Instagram
Follow Anna on Instagram
Join the Facebook group
Sponsors:
This episode is brought to you by Primally Pure’s new Holistic Skincare Ebook! We are grateful to partner with one of our favorite non toxic beauty companies. Primally Pure is a women owned company founded on the basis of wanting only REAL, CLEAN ingredients in skincare products. Their new guide is holistically curated by a dietitian, wellness coach, and holistic esthetician with the goal of helping you GLOW from the inside out! You can get 10% OFF your purchase at PrimallyPure.com by using the code GLOW at checkout. Shop here!