21. Ali Bonar of Kween on Vulnerability & Food Freedom


The Glowdown:

Today’s episode is a beautiful interview with Ali Bonar, the female boss babe behind the delicious granola butter company, Kween. Ali, previously known on the gram for her incredible ‘drip’ photos, opens up to us about her journey with an eating disorder and her recovery. Ali is the definition of #realtalk and her entrepreneurship story is super inspiring. We learned so much about Ali, developing a successful business, and creating a healthy work & self care balance, and we can’t wait for you to listen in!

We also talk about:

  • Ali’s granola butter journey & entrepreneurship life
  • Ali’s eating disorder story
  • Self care routines
  • The comparison trap on social media
  • Cuddling 
  • Sharing on social media 
  • Dealing with bad days

Connect with Ali: 

Check out Kween

Follow Ali on Instagram

Connect with Ali on Facebook


Raise your vibration: 

Follow Get the Glowdown on Instagram

Follow Sloane on Instagram

Follow Anna on Instagram

Join the Facebook group



This episode is brought to you by Foursigmatic – a natural superfood company that specializes in mushroom-based drinks that benefit your immunity, energy, and longevity, and help us live healthier, more enhanced lives. Four Sigmatic makes a wide variety of blends, including mushroom coffee, mushroom elixirs, hot cacaos, matcha, superfood blends, and more! The mushrooms that they use are incredibly powerful and healing, and you can’t even taste them. 😉 To shop with a 15% discount, use the code “glowdown” at checkout and shop here!

You might also like
Selected Grid Layout is not found. Check the element settings.
Get The Glowdown Podcast

More Similar Posts

Leave a Reply