The Glowdown:
Have you ever wondered what the heck your yoga instructor was saying when she used the term “third eye”? Or maybe you’ve seen the word Chakra but had no idea how to even pronounce it. Well, we’ve got you covered. In today’s episode of Get The Glowdown, we take a deep dive into all 7 of the chakras. We discuss colors associated with them, crystals, how to balance them, how to know if they are in balance, where they are located in the body, and how to know if they are out of balance. This is one you definitely do not want to miss.
The 7 Chakras:
1. Root Chakra
2. Sacral Chakra
3. Solar Plexus Chakra
4. Heart Chakra
5. Throat Chakra
6. Third Eye Chakra
7. Crown Chakra
Stay high vibe & join our Facebook page! (We have a surprise coming next week that you won’t want to miss!)
We have a facebook group, and we want YOU to join! Grab your adaptogenic lattes and palo santo and head to our Facebook group: “Get The Glowdown Podcast Babes”. This is a group for health oriented goddesses to freely discuss anything that their hearts desire pertaining to health and wellness. Head to the page and introduce yourself + share your #collegehacks and which of these tips you find most useful! Feel free to ask us anything about college.
Raise your vibration:
Follow Get the Glowdown on Instagram
Follow Sloane on Instagram
Follow Anna on Instagram
Sloane’s Singing Spotify Playlist
Join the Facebook group
Sponsors:
This episode is brought to you by Primally Pure! We are grateful to partner with one of our favorite non toxic beauty companies. Primally Pure is a women owned company founded on the basis of wanting only REAL, CLEAN ingredients in skincare products. We love the dry shampoo and deodorant! We also used the toxic free bug repellent for Bali – game changer! You can get 10% OFF your purchase at PrimallyPure.com by using the code GLOW at checkout. Shop here!
